Ayurvedic and East Asian Postpartum Doula Services

Olivia

My mission is to provide holistic and individualized postpartum care rooted in traditional medicine directly to you in your home. Postpartum rejuvenation is a birthright and through nourishing meals, emotional support, body work and grounding presence, I am delighted to support you and your family in this nuanced and transformative time.

My practice is rooted in the elemental and natural rhythms of your body relative to the changing seasons, allowing me to meet you where you are. I help to encourage natural balance and healing through treatment, body work, lifestyle and dietary advice, and emotional wellbeing.

I work to offer accessible care to families of all races, cultures, structures, bodies and orientations. As a queer person and BIPOC ally, I work to provide accessible and safe health care and share in celebrating each family’s unique and beautiful transformation into parenthood. If you have feedback as to how I can better support you, please let me know.

Postpartum Care Bundle

  • All the basics of postpartum care including in-home support, lactation support, baby wearing, herbal baths, sibling integration, baby bonding, nesting, emotional support.
  • $60 per hour
  • 12-hour minimum package with three to four hours minimum per visit.

Postpartum Ayurvedic Meal Bundle

Option One:

  • Typically two to four hours needed per session.
  • Can be added to Postpartum Care Bundle as needed.
  • $65 per hour
  • Price of groceries not included.

Option Two:

  • Preparation of delicious and nourishing meals for you and your family based in Ayurvedic principles to optimize your recovery. Meals can be adjusted to fit dietary needs.
  • $325 stand-alone bundle: includes one-hour dosha consult, shopping list and menu, four hours of cooking two dishes, lactation tea, two spice blends.
  • Price of groceries not included

Body Work Belly Binding Bundle

  • Enjoy the ancient wisdom of belly binding and gain increased support of natural restructuring post-birth. This hour and a half session includes hands on body work focused on realigning musculature post-birth, abhyanga and wrapping the belly.
  • I ensure ample time for you and your support person to practice wrapping.
  • $250 for hour and a half session
  • Cost of belly binding fabric not included.

Instructional Belly Binding Bundle

  • Enjoy the ancient wisdom of belly binding and gain increased support of natural restructuring post-birth.
  • This one hour visit includes belly massage instructions, self-abhyanga instructions and wrap instructions for you and your support person
  • $100 for one hour
  • I ensure ample time for you and your support person to practice wrapping.
  • Cost of belly binding fabric not included.

Acupuncture In-Home Visit for Labor Prep and Postpartum Rejuvenation

  • Experience the time-tested treatments of acupuncture and East Asian medicine in the comfort of your own home. Whether you are wanting a more easeful birth, are experiencing morning sickness, edema, pain or anxiety or are looking for a smooth and successful postpartum recovery, acupuncture can help.
  • $165 for one hour session
  • Refer a family member or support person to have a session at the same time as you and you both receive treatments at $150 each.

Asian Body Work

  • Asian Body work in the comfort of your home is paramount for postpartum recovery. Modalities include Tui Na, Shiatsu, acupressure and channel coursing, influenced by Abhyanga.
  • $165 for one hour

Baby Body Work

  • Babies love body work too! Baby body work helps baby to adjust to their new environment, sleep better, digest easier and supports healthy development of muscles, tissues and bones.
  • $50 for 30 minutes


If you are under financial stress and need a discount, please inquire about sliding scale and community-supported bundles in your contact form.